Although sushi hand rolls seem like a fancy delicacy, this recipe makes them quite simple to eat. After school, kids adore these salmon hand wraps (maybe without the spicy chiles?). and grownups adore them at all hours of the day or night.

Smoked salmon is used in place of raw sashimi-grade tuna in this substitution. This eliminates the mercury problem associated with tuna and simplifies the process of packing hand rolls for an afternoon snack at work or school without having to worry about them going bad. These hand rolls are a tasty and healthy snack thanks to the monounsaturated omega-9 fatty acids from Primal Kitchen Mayo® and the omega-3s from fatty salmon.

Now let’s get going. Combine spicy chiles, ginger, garlic, rice vinegar, sesame oil, and a generous portion of Primal Kitchen Mayo. Place a generous portion of the hot salmon onto a nori square, top with thinly sliced avocado and cucumber, fold, and enjoy. It’s very simple and excellent.

8 to 10 little hand rolls are served.

Ten minutes were spent in the kitchen.


Eight ounces (230 g) of thinly sliced smoked salmon

One Thai chilli pepper, or equivalent spicy pepper, finely chopped and with seeds removed

One tsp finely chopped ginger (5 ml)

One little garlic clove, squeezed or diced finely

Two tablespoons (10 ml) of toasted sesame oil

Ten millilitres or two tsp rice vinegar

Two teaspoons (30 ml) of Primal Kitchen Mayo

Nori, or seaweed snacks, cut into four squares

Sliced cucumber, thinly

Cut the avocado into thin wedges.

Sesame seeds, black, to garnish


combination of salmon

Mix mayo, sesame oil, ginger, garlic, and chilli pepper with a whisk.

Stir in the fish.

Transfer approximately one tablespoon of salmon onto a tiny piece of dehydrated seaweed. Add an avocado and a cucumber strip. To resemble an ice cream cone, fold the seaweed over the salmon. Add black sesame seeds as a garnish.


The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.

No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything.

If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way.

You may also Like

Subscribe to Newsletter

Enter your email address to register to our newsletter subscription! 

Privacy Policy | Terms of Services
© 2024 Power My Health. All rights reserved.