The Basics

I know “nutrition counseling” doesn’t have a great stigma. It’s like being the “slow” kid at school. Only the slow kids got tutors. So now you’re looking at nutrition counseling because you’re a nutritionally retarded adult, right?

Not so! All pro athletes have coaches. Most successful business leaders have a coach. Actors, politicians and students all have coaches. And really, we all have coaches in different places because we turn to our friends and family for advice.

The key is that effective people recognize their own strengths and weaknesses and seek the help they need.

That’s what our 1-on-1 nutritional coaching is all about.

What you get…

1-on-1 coaching follows a general formula, but it’s customized for whatever you’re dealing with. That means

• You get the attention you need
• You can design something that fits your schedule, budget and tastes
• and you have access to your coach for questions

First we usually have a free consultation to get to know each other. Then we’ll discuss what areas you’re struggling with or where you’d like to excel. From there we can usually develop an initial strategy (which is constantly adapting) and pick a time and frequency to meet.

Our goal is to nurture the parts that need nurturing and to honor your whole self as you become healthier and happier on all fronts.

Prices & Packages

Base price: $50 per 45-minute meeting
Paid by month: $175 per 4 weeks

How to Start

Power My Health consultations are always free. The first step is to schedule one so we can get to know each other and provide initial feedback. Go to the “contact us” page now »