Thank You Sponsors!
These individuals and businesses are concerned about the health and well-being in Big Bear and contributed to the program with cash for workout equipment or prizes for our monthy winners. Thank you!
(Monday is Local’s Day!)
Next Biggest Loser Session will be January 2009
Season 1 Champs Bob & Maria Lischke
Season 1 (ended April 1)
FINAL: 704lbs total!
Congratulations to all our participants, and thank you for your hard work and dedication!
How did they lose all that weight?
How did the last program lose 704 pounds, or about 20 pounds per person in 12 weeks?
The fundamentals haven’t changed. Eat several smaller meals throughout the day instead of a few big ones late in the day. Eat higher quality foods, and replace fatty, sweet and salty junk food with fruits and vegetables.
We learned these things together in our classroom session and then drilled them into memory with homework like finding a new recipe, researching nutrition facts from your favorite restaurant, and bringing in a food label to tell the team it’s pros and cons.
Then, of course, the other “E” word has got to get in there too. Yes, Exercise. And don’t skimp.
The Magic is simply doing it long enough to make a difference, and that’s where the group comes in. Weeks down the road, you’ve had built-in motivation and are still going strong. Nobody wants to be the one that didn’t workout, the one that didn’t eat their vegetables, so everybody finds a way to do it. When you stick with the group support, education, and set times for exercise, anything is possible!
The group environment has been one of the most important factors. Nobody wants to look bad, and everybody has a reason to eat well and exercise because of the weigh-in each Monday. It’s been amazing to watch.-PMH coach, Ted Devito
Why Wait?
Don’t wait for the next Biggest Loser program to start, start losing weight today with Power My Health!
Start with a Week
If you’ve been frustrated in the past then this is the program for you. We keep the group size small for this one-week intensive and you make daily contact with your coach while you experience a winning combination for weight loss. The real inspiration comes when you get on the scale on day 7!
The program runs once each month and costs $99 (we believe the value to be somewhere around $250!). Call today to reserve your spot.
1-on-1 Coaching
Some people have issues. The rest of us have lots of issues. Whichever category you fall into, we’re here for you.
1-on-1 Coaching is great for building a foundation of knowledge, for staying on track in the long run, and also for people who have special needs or medical situations. It’s also great for couples.
Prices start at $150 per month.
It’s a CINCH!
Faster weight loss is a CINCH with our high-quality, lip-smacking-good meal shakes. Plus, when you buy the entire “starter kit”, we’ll include free coaching to make sure you’re doing everything right and melting away the pounds.
Note: The products we use are sourced exclusively from natural, pure and sustainable ingredients. They contain special proteins that help you maintain muscle mass as you lose weight and are balanced with vitamins, minerals and metabolic boosters. We highly recommend them.
Missing Link: Supplements
Despite having the world’s largest food supply, many Americans suffer from malnutrition!
If you’ve been frustrated trying to lose weight then it could relate to not getting the right amount of certain essential nutrients. Schedule a free consultation with a Power My Health coach and we’ll help you identify where you might be at risk and develop a supplementation program to meet your individual needs.
I am very glad I got the opportunity to participate in this program.
Thank you to the Big Bear’s Biggest Loser I finally know how to eat
right and live healthy. If our children do not grow up with these
concepts (like is true for me), how will they ever know anydifferent.-T.W.
I just wanted to say THANK YOU for the great work out tonight. You always keep us motivated, and I think we all are amazed how good we are feeling.-D.P.