The Basics…

“Just right.” That’s how your training should feel too. And when you’re clear on your goals and understand your workouts, that’s how it does feel. You bring the dream, we’ll bring the expertise, and you enjoy your sport. We treat you like a respectable athlete and hold you accountable to your goals.

Overcome common challenges
to performing your best like:

• Your busy schedule
• No race training experience
• Not knowing how to create a real training program

In this training program you will…

• Meet with your coach to set realistic goals at the start of your program
• Receive a periodized personalized mileage/workout schedule
• Also receive instruction in a personalized 3-phase CORE strengthening program to compliment your primary efforts. You can do this at home or at your gym*
• Schedule weekly phone meetings to review progress and get feedback on your training
• Schedule once-a-month in-person meetings to review goals and adapt your training
• Have unlimited email contact with your coach so you’re never in the dark when you have questions

*If your gym does not grant Power My Health permission to come and instruct you in your program, then you are responsible for buying a daily pass so we can come and “work out together”.

Packages

Base price: $189 per month

Pay in advance and SAVE!
Purchase 3 months or more at once and pay only $150 for each month.

Wand to get ½ OFF?
Refer a friend who joins the 1 on 1 training program and receive one month of your coaching at 50% OFF!

Get Started

1on1, Personalized Coaching packages create a relationship between coach and trainer. We know it’s important to get started in the right direction, so we interview all our clients before working together. Please  contact us and schedule some time to meet (our consultations are always free).