The Basics…

“Just right.” That’s how running should feel too. And when you’re clear on your goals and understand your workouts, that’s how it does feel. You bring the dream, we’ll bring the expertise, and you enjoy your running. We treat you like a respectable runner and hold you accountable to your goals.

Overcome common challenges
to performing your best like:

• Your busy schedule
• No race training experience
• Not knowing how to create a real training program

In this training program you will…

• Meet with your coach to set realistic goals at the start of your program
• Receive a periodized personalized mileage schedule
• Also receive instruction in a personalized 3-phase CORE strengthening program to compliment your running. You can do this at home or at your gym*
• Schedule weekly phone meetings to review progress and get feedback on your training
• Schedule once-a-month in-person meetings to review goals and adapt your training
• Have unlimited email contact with your coach so you’re never in the dark when you have questions

*If your gym does not grant Power My Health permission to come and instruct you in your program, then you are responsible for buying a daily pass so we can come and “work out together”.

Plus, you’ll get the option to participate in weekly group workouts and runs with the “training team” as well as access to a 3-part conference call series on preparing for the Big Bear Marathon race day.

Packages

Base price: $189 per month

Pay in advance and SAVE!
Purchase 3 months or more at once and pay only $150 for each month.

Want to get ½ OFF?
Refer a friend who joins the 1 on 1 training program and receive one month of your coaching at 50% OFF!

Registration

We conduct personal interviews for all participants in a personalized training program. Contact us and schedule a free interview (our consultations are always free).

Learn about the monthly “Training Team” e-newsletter